Step 3: Choose Your Ongoing 4-Week Plan (optional)
After completing your first 8 weeks, you can continue the program in additional 4-week sessions.
Vital Nutrition
Plan
(every 4 weeks)
This plan is only for existing clients who want to continue Vital Nutrition in 4-week sessions after completing their first 8 weeks.
InBody 570 scan every 4 weeks to track your progress from the inside out
Continued access to your client portal via smartphone or web browser
In-portal messaging system to answer any questions, comments or concerns
Ongoing nutritional guidance or progressive training program, depending on which service you chose
Weekly accountability weigh-in and progress reports
Personal accountability
Progress pictures with comparison photos every 4 weeks
Strategies for healthy options when dining out or traveling
Meal prep and recipe suggestions
Treat meal suggestions to help you stay on track and fight cravings
Reinforcement of positive food habits and behaviors
Multiple Services
Plan
(every 4 weeks)
This plan is only for existing clients who want to continue with multiple services in 4-week sessions after completing their first 8 weeks.
InBody 570 scan every 4 weeks to track your progress from the inside out
Continued access to your client portal via smartphone or web browser
In-portal messaging system to answer any questions, comments or concerns
Ongoing nutritional, training and supplement guidance
Weekly accountability weigh-in and progress reports
Progress pictures with comparison photos every 4 weeks
Strategies for healthy options when dining out or traveling
Meal prep and recipe suggestions
Treat meal suggestions to help you stay on track and fight cravings
Reinforcement of positive food habits and behaviors
Educational content released every 4 weeks
Flexible Eating
Plan
Add-on
This plan is only for existing clients who have successfully completed 12 weeks of their Vital Nutrition Plan.
More options to eat your preferred foods and simply log these foods into your profile on the Vital app portal
Eligibility for this plan is dependent upon specific set goals being met through consistency and compliance with your program
Benefits
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.