Ready for a Fitness and Nutrition Plan that Fits Your Lifestyle?
Over 15 years of
My individual approach is designed to help clients achieve a healthy and sustainable life.
READY FOR A HEALTHIER LIFE?
Let's Develop a Plan
Just for You.
My process begins with an individualized approach to nutrition and fitness. In order to develop a customized plan, I get to know each client on a personal level.
Schedule a 60 minute comprehensive consultation
Receive your customized nutrition and fitness plan
Begin your new journey towards healthy eating and fitness
There’s no better time than now! Let’s get you started today on your path to fitness and better overall health.
Stories of Success
Once you get into a consistent routine with it, the results will come! The changes will happen from the inside out. Beginning very early on, my clients reported increased energy levels, mental clarity, better sleep and less anxiety just to name a few.
It’s easy to start today!
There's no better time than now -- get started today! Click the button below to schedule your consultation.
During this thorough consultation we explore your personal goals, current nutritional intake, medication and supplements, medical history, and so much more! At the end of our meeting, we assess your free InBODY scan results, then discuss the plans that will be most suitable for you. All plans are accessible in your individual client portal with an easy to use app.
Ditch the scale! The number on a scale does not give you an accurate representation of where you are or what you are made of. The InBody 570 scan allows us to view your body composition as a whole and pinpoint potential health risks.
CUSTOMIZED FOR EVERY CLIENT
Featured Plans and Services
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How to start
It’s easy to start today!
What do my clients say?
I am healthier today than I have ever been in my life.
There really are no words to describe my deep appreciation for all that Lynn has done for me. I am healthier today than I have ever been in my life. My blood pressure is down, my cholesterol is down, my weight is down, my body fat is down and my energy levels are up. She is an expert in her field. Do what she says and you will get results!
I highly recommend her services whether its a diet, workout, or general instruction on how to reach your physical goals.
I came to Lynn about 7-8 months ago and at the time I was working out everyday and had been for most of my life, but felt my nutrition was the missing piece of the puzzle for me to take my goals to the next level. After meeting with her and getting a diet together, we did a “test month” where we could get a baseline for myself, from there she made the proper adjustments to my meals and got me going in the direction that I wanted to be! I saw the effects shortly after, having more energy, better workouts, and overall confidence. Furthermore, I had Lynn write me some workout programs so I could get a different mix than what I had been doing, and I can say without a doubt that her workouts only magnified the results of the diet. They were well explained and easy to understand through her awesome app! I can’t thank Lynn enough for taking care of me! I highly recommend her services whether its a diet, workout, or general instruction on how to reach your physical goals. Thanks Lynn!
I have lost 11 pounds in 6 weeks and I feel great.
I am loving it! I have lost 11 pounds in 6 weeks and I feel great. This program is terrific. It is nice to have Lynn in my corner. I am able to send her messages and get quick responses any time I have a question or concern. She listens to my individual needs and has designed a program for me. It is nice to have a health eating plan that I can live with.