I cannot recommend Vital Nutrition and Fitness enough.
Lynn Reif and Vital Nutrition and Fitness has been a gift to me in my weight loss journey. Lynn creates plans for me based on my current goals and life stage. After losing significant weight on my own, I knew I needed help with the last bit. Lynn has helped me achieve that and so much more. She allows for questions that make me feel valued and is only concerned for my health and wellness. I have been more successful than I ever dreamed possible, using her expertise on nutrition and exercise for the last 18 months. I love that she updates nutrition plans and exercise plans based on my body, instead of a “cookie-cutter” approach to health. I cannot recommend Vital Nutrition and Fitness enough.